Join Dr. Stephanie Draus and the Ditty Bag on Sunday, May 3, at 4:00 p.m. to celebrate World Laughter Day!

At this Laughter Party, Dr. Stephanie will lead laughter yoga exercises which are proven to:

• reduce stress

• change your mood

• energize your brain & body

• enhance your resilience

• and help you connect to others.

This is laughter for the sake of laughter, and helps us rediscover our childlike playfulness and sense of adventure. 

This is laughter as exercise, and benefits your heartrate, blood pressure, and breathing.

We will access the power of laughter to improve our day...improve our health...improve our relationships...and maybe, just maybe...change the world.

This Laughter Party is free and open to all! No need for special clothing, equipment, or skill. You don't even need to start with a sense of humor or a good mood! Just bring your open mind and your curiosity.

Find more information on World Laughter Day and Laughter Yoga at Laughter Yoga International.

The Ditty Bag is located at: 7 Roosevelt Ave, Unit 3, Mystic, CT 06355.

Please register below to give us an idea how many are coming.