Beginner's Mind: Introduction to Meditation

Learn to meditate in a low-stress and supportive online class. All experience levels welcome--from those who have never tried meditation, to those who have tried it before and disliked it, to those who have cultivated a regular practice but love the support of a group.

All you need to participate is Zoom access and a comfortable place to sit.

Mondays, September 14-October 5, 7:00-8:00 p.m. EDT.

$72 for the full series.